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5 Ways to Snack Smart!

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Let’s face it, we are busy people! From morning to night we are on the go and it can be difficult when we are feeling the hunger pains to grab a quick healthy snack. That’s when we find ourselves at the Wendy’s drive through! Tragic but true. These are some quick and tasty things we can grab on the go!

• Smoothie: mix in your favorite fruit, spinach( if this is not your thing you will not be able to taste It!), flaxseed and coconut yogurt
o Coco yogurt is a great dairy substitute!
• Carrot sticks dipped in guacamole
• Apples dipped in almond butter
• Freeze a banana dipped in dark chocolate for a cold snack
• Coconut yogurt topped with crushed nuts and berries

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