5 Ways to Snack Smart!
Let’s face it, we are busy people! From morning to night we are on the go and it can be difficult when we are feeling hungry to grab a quick healthy snack. That’s when we find ourselves at Wendy’s drive-through! Tragic but true.
These are some quick and tasty things we can grab on the go;
• Smoothie: mix in your favorite fruit, spinach( if this is not your thing you will not be able to taste It!), flaxseed and coconut yogurt
• Coco yogurt is a great dairy substitute!
• Carrot sticks dipped in guacamole
• Apples dipped in almond butter
• Freeze a banana dipped in dark chocolate for a cold snack
• Coconut yogurt topped with crushed nuts and berries