Have you been tossing and turning at night? Getting enough sleep is essential for feeling great and performing well throughout the day. Many know they need sleep but it continues to elude them. Here are some tips for getting the rest you need. Do’s: Do have a fixed bedtime! Going to bed at the same…
Category: Wellness
Chiropractic care can help you and your parents to avoid the need for a nursing home! Dr. Iam Coulter from the Canadian Memorial Chiropractic College compiled evidence that indicates some of the benefits of chiropractic care for the middle-aged and the elderly. 1. 66% of non-chiropractic patients developed arthritis whereas only 44% of chiropractic patients…
Let’s face it, we are busy people! From morning to night we are on the go and it can be difficult when we are feeling hungry to grab a quick healthy snack. That’s when we find ourselves at Wendy’s drive-through! Tragic but true. These are some quick and tasty things we can grab on the…
When you think of health care do you think medication and surgery? These are very important tools to treat sickness but what if we could avoid such tools with the use of preventive care? With proper nutrition and chiropractic care, such extreme measures could be avoided! A 4 year claims data analysis compared 700,000 people…
Can Chiropractic care aid in the prevention of heart disease?! The number one leading cause of death in America is heart disease which claims an average of 574,689 lives per year. Current research supports that a healthy spine helps to prevent heart attacks, lowers blood pressure, reduces heart rate and supports the cardiovascular system! How…
The weather is supposed to be bright and beautiful encouraging you and your family into the outdoors! Do you have plans to enjoy the warmth and sunlight? Why not!? It’s time to plan some fun activities and get outside! Not to mention visit us at the clinic for some chiropractic care to keep those activities…
SPRING IS IN THE AIR! Literally, the flowers are releasing pollen into the air and although they are beautiful they can make you feel horrible! The traditional remedy has been to grab an over-the-counter antihistamine, decongestant or steroid cream but these drugs can be avoided with chiropractic care and nutrition. Allergy medications could cause some…
Is your child’s backpack weighing him/her down?? More than 40 million students carry school backpacks to school every day. It is recommended that a child carry no more than 10% of his/her body weight in a backpack, however, most kids carry as much as 40-50%!!!! This can create serious back problems in children and can…
Eczema is a form of atopic dermatitis that presents itself in the form of dry rough skin that is a red itchy rash. Studies reveal that eczema affects approximately 25-35% percent of infants and children. According to Dr. Sears regarding eczema “It is the result of an inborn tendency toward dry skin and allergies.” Chiropractic…
When most people think of chiropractic they think of neck and back pain but what about relief from sinus and allergies? Chiropractic directly affects the nervous system by removing subluxations from the spine, the body’s immune system is then allowed to function at its optimal level. There is a direct link between the nervous system…